Health and Wellbeing

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Community Health courses


We have lots of courses that will help with your health and well-being, but there are specific sessions on mindfulness and sessions that let you find out and discuss a range of health-related topics and how to look after yourself.  You may wish to try one of these sessions before committing to study on the Care Academy.


See our full range of health and wellbeing courses


Why not combine it with a bit of yoga?  You will find this in the sport and leisure section.